Categories Posted inin Health and Fitness Shilajit: Exploring Its Health BenefitsPosted byeditorOctober 3, 20240 Comments4 min Share Shilajit, mumiyo or mumie, is a natural mineral-rich substance found in the Himalayan mountains and other regions like Russia and Afghanistan. This blackish-brown resin contains over 40 minerals, with fulvic... Continue Reading 4 min